JonathanBryant.info

I was looking through the blog earlier and noticed a page called “Weight Loss Journey.” There were only 2 entries… one from December 5th, 2008 & one from March 30th, 2009.

I suck. I know.

But a couple days ago I decided to do a Master Cleanse for a few reasons:
-Need to kick start my weight loss program again (scale says 264 right now)
-Need to prove to myself and my body that I can go without food for a period of time
-Need to focus in these next few weeks… some big decisions to make
-many other reasons…

Here’s the deal:
The only thing I can ingest during the cleanse is the 3 bottles a day of the lemonade mixture (4tbs Fresh Squeezed Lemon Juice, 4tbs Grade B Maple Syrup, 1/5tsp Cayenne Pepper, 20oz pure water), water (as much as I want), and an herbal laxative.
And, I can do it for as long as I want up to 30-40 days.

I’ll let you know how it goes.